Fitness Newsletter 22 October

www.complementaryfitness.co.uk

Newsletter – 22 October 2012
Hi and Welcome to this week’s Complementary Fitness Newsletter

Time seems to be rushing by with Halloween almost here and the clocks changing this weekend.
Look out for a brand new spooky Halloween workout on Wed 31/10 – see details below.
There’s still time to look and feel great for up and coming autumn and festive nights out.
You can do that by joining our classes NOW, sign up, come along and work out with ...

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Fitness Newsletter 15 October

www.complementaryfitness.co.uk
Newsletter – 15 October 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter

We’re half way through October, summer holidays are over, school holidays are here this week, the clocks change at the end of next week and we’ll soon be in the run up to Christmas! (10 weeks but who’s counting?)
Do you want to look and feel great for the festive nights out?, have loads of energy?
If you are, then join our classes NOW, sign up, come ...

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Fitness Newsletter 8 October

www.complementaryfitness.co.uk
Newsletter – 8 October 2012(the Early Edition)

Hi and Welcome to this Complementary Fitness Newsletter
I hope you’re well and enjoying all of Complementary Fitness classes.
W/c 8/10 is week 6 of our social, community-based fitness classes where you get to catch up with a great group of people all working on becoming fitter and healthier.
For details of current and forthcoming classes, click on our Classes page.

Did you know?
High fibre foods also contain a variety of ...

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Fitness Newsletter 1 October

www.complementaryfitness.co.uk
Newsletter – 1 October 2012

Hi and Welcome to this Complementary Fitness Newsletter
I hope you’re well and enjoying all of Complementary Fitness classes.
Apart from helping you to get fit, they’re social, community classes where you get to meet and make great friends, have fun and work on becoming fitter and healthier so keep attending regular classes for more.

Our COMPLEMENTARY FITNESS CONDITIONING classes and details are on the Classes page, come and join us

Did you know?
That you ...

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Fitness Newsletter 24 September

www.complementaryfitness.co.uk
Newsletter – 24 September 2012

Hi and Welcome to this Complementary Fitness Newsletter
I hope you’re well and enjoying all of Complementary Fitness classes.
As you know, they’re social, community classes where you get to meet and make great friends, have fun and work on becoming fitter and healthier so keep attending regular classes for more.

Our COMPLEMENTARY FITNESS class details are on the Classes page so come and join us

Did you know?
Honey, blackstrap molasses and stevia are all natural ...

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Fitness Newsletter 17 September

www.complementaryfitness.co.uk
Newsletter – 17 September 2012

Hi and Welcome to our September term Complementary Fitness Newsletter
How are you getting on in Complementary Fitness classes? I hope you’re enjoying them.
As you know, you can work as hard as you can/as you like.
The workouts can be tough but there are options to make the exercises and workouts easier when necessary.
Remember we need to keep ourselves fit and active and enjoy the fitness benefits too so keep coming to ...

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Fitness Newsletter 10 September

www.complementaryfitness.co.uk
Newsletter – 10 September 2012

Hi and Welcome to our September term Complementary Fitness Newsletter
All Complementary Fitness classes started back last week and I’m so excited and raring to go and work (out) with you to improve your fitness, health and wellbeing. To email me, use info@complementaryfitness.co.uk

Check out our COMPLEMENTARY FITNESS classes on the Classes page and join us:

Did you know?
Muscular Strength refers to the amount of force a muscle group can produce against resistance in ...

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Complementary Fitness Newsletter 3 Sept

Newsletter – 3 September 2012

Hi and Welcome to the new September term Complementary Fitness Newsletter
All Complementary Fitness classes are back after a week’s break last week and I’m rejuvenated, relaxed, tanned, excited and raring to to and get back to improving your fitness, health and wellbeing.

Details of our COMPLEMENTARY FITNESS classes for men and women can be found on the Classes page so come and join us.

Remember to
*join us in the classes above and to encourage ...

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Fitness Newsletter 27 August

www.complementaryfitness.co.uk
Newsletter – 27 August 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
We’re having a break this week so there are no fitness and lifestyle classes, put your feet up, chill, relax and have a look at the new term fitness classes timetable below to improve your fitness, health and wellbeing.

Details of COMPLEMENTARY FITNESS classes are on the Classes page:

Remember to *Book your place in the new term 6 week block of Complementary Fitness Fitness Pilates ...

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Fitness & Lifestyle Newsletter 20 August

www.complementaryfitness.co.uk
Newsletter – 20 August 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
This is our last week of Summer fitness and lifestyle classes, no classes next week as we’re having a break but see the new term fitness classes timetable below to improve your fitness, health and wellbeing.

Details of our COMPLEMENTARY FITNESS classes are on the CLASSES page:
All Level classes are for men and women (not pregnancy, sorry) so come and join us.

<HEALTHY LIFESTYLE CLASSES:

Client Testimonials
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