Hi I’m Susan, welcome to my website. I’m dedicated to your fitness success and look forward to working out with you to help you achieve your fitness and lifestyle goals. I’m an experienced Fitness Professional Instructor with 30+ years in the fitness industry.
I specialise in teaching Fitness Pilates, Resistance/Core Conditioning workouts and Freestyle Fitness Yoga classes in Edinburgh to complement your fitness and health. I’ve taught Fitness Salsa classes, kettlebell and core combat and circuit training classes.
I’m interested in, and like to incorporate wellness, vitality, nutrition, weight management, relaxation and a positive outlook in our weekly newsletters so please sign up on the News page of my website so you get regular updates.
I hope you’ll join us in our community-based, effective, fun, friendly classes.
You should take the plunge, jump in, come along and work out with us – you’ll ‘fit’ right in.
You’re welcome to try our various classes and see what they’re all about. We’ve got lots of enthusiasm, energy and I’m super excited to work out with you to get you fit, in shape and feeling and looking amazing.
We get lots of great feedback with everyone loving the variety of exercises, classes, challenges, new music and I love it when people say that their physio is amazed at their progress and changes while attending Fitness Pilates/Yoga. We’ve even had a couple of our class members say that because they’ve improved so much, they no longer need surgery! Amazing, fantastic.
I also encourage everyone to continue to exercise with us to continually see the benefits – they don’t happen overnight, it takes time and commitment. I love planning new exercise sequences, workouts, music mixes and constantly change and update our classes to keep them fresh and current. No two classes are the same – variety is the spice of life! I demonstrate exercises and options in class to make your workout as effective and as challenging as you want/need it to be.
I look forward to seeing you soon, to welcoming you and helping you work on your fitness and health goals”.