Archive for March, 2021

Complementary Fitness 29 March News

Our outdoor classes last Wednesday & Friday at the Padel Court were great & it was so good to be together & outdoors again.  OK Friday was really cold & breezy to say the least (I had 4 layers on!) but we were dry and it was fine.  We had soooo many positive, brilliant & amazing comments last week with everyone who attended saying that it was good to get back & see each other & exercise outdoors again.

Thanks to ...

Read more...
0

Complementary Fitness 22 March News

Hi,

Well after emailing everyone then sending out our weekly newsletter last week, a lot of you got in touch to say you’re looking forward to getting back to exercising outdoors again – so am I.

It’ll be lovely to actually see you and for us to exercise together again at the Padel Court.

thistlepadel.com for info if you’re unsure where the Padel Court is for our 10am Wednesday & Friday classes which are back this week.

I now have 14 who’ve reserved their ...

Read more...
0

Complementary Fitness 15 March Newsletter

I’m sure that you got my email last week with the news from the Scottish Government that “Outdoor non-contact sports and organised group exercise will be permitted for up to 15 people from Friday” (that was last Friday 12 March).  I emailed to say that we can now actually exercise together outdoors in a group of up to 15 people (that’s me + 14) yayyyy & woo hoo.  I just can’t wait.

However, I got in touch with the Padel Court ...

Read more...
0

Complementary Fitness News 8 March

Today, 8 March is International Women’s Day and the theme is this year’s campaign is #ChooseToChallenge.  A challenged world is an alert world and from challenge, comes change.

To celebrate International Women’s Day, OMGteas.co.uk, are running a 20% off promo until 11.59pm tonight 8 March so if you’d like to stock up on some matcha tea, use the code: CELEBRATE to apply the discount.

Regularly drinking matcha should leave you more relaxed, focussed and productive.

It will give you an energy boost that ...

Read more...
0

Complementary Fitness 1 March News

Thank you for joining our online Zoom classes last week, especially as they were still live or recorded on my phone and on Friday, when I had to switch from laptop back to my phone at the very last minute, phew.  

All should be ‘back to normal’ this week as I’ve got my laptop back 😁

I’m hoping that we’ll hear soon when we can get back to outdoor classes and when that’s possible, I’ll book up the Padel Court again.  ...

Read more...
0