Complementary Fitness 29 March News

Our outdoor classes last Wednesday & Friday at the Padel Court were great & it was so good to be together & outdoors again.  OK Friday was really cold & breezy to say the least (I had 4 layers on!) but we were dry and it was fine.  We had soooo many positive, brilliant & […]

Complementary Fitness 22 March News

Hi, Well after emailing everyone then sending out our weekly newsletter last week, a lot of you got in touch to say you’re looking forward to getting back to exercising outdoors again – so am I. It’ll be lovely to actually see you and for us to exercise together again at the Padel Court. […]

Complementary Fitness 15 March Newsletter

I’m sure that you got my email last week with the news from the Scottish Government that “Outdoor non-contact sports and organised group exercise will be permitted for up to 15 people from Friday” (that was last Friday 12 March).  I emailed to say that we can now actually exercise together outdoors in a group […]

Complementary Fitness News 8 March

Today, 8 March is International Women’s Day and the theme is this year’s campaign is #ChooseToChallenge.  A challenged world is an alert world and from challenge, comes change. To celebrate International Women’s Day,, are running a 20% off promo until 11.59pm tonight 8 March so if you’d like to stock up on some matcha […]

Complementary Fitness 1 March News

Thank you for joining our online Zoom classes last week, especially as they were still live or recorded on my phone and on Friday, when I had to switch from laptop back to my phone at the very last minute, phew.   All should be ‘back to normal’ this week as I’ve got my laptop […]