Archive for January, 2021

Complementary Fitness News 25 Jan

Thank you so much for joining our classes last week & I hope that you’ll join us again this week too – it wouldn’t be the same with you so get booked up in one (or more) of our classes.  I look forward to seeing you online.

Wow, another fantastic comment and this time, about last week’s Wednesday 10am live Zoom class.  With kind permission, I’m sharing it here with you:

“I have to say I am really enjoying the classes! 

I’m so ...

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Complementary Fitness 11 Jan news

Firstly, thanks for joining our online Zoom classes last week – it was great to see you and/or catch up with you online.

Last Tuesday was some day! 

After hearing the new lockdown news late on Monday night and listening to it on Tuesday morning, it took me all day to change my website to reflect the class changes, to email everyone and reply, to set up new live online Zoom classes for 10am on Wed & Fri & send out links ...

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News re classes/restrictions/lockdown Zoom classes 5 Jan

Wow 2 fitness newsletters in one week, sorry about that but it’s only because of the latest Government guidelines, news & restrictions…

I know that I sent out our weekly fitness newsletter yesterday and as you know, it said that our classes are back this week as they were when we finished up at the end of December (ie 10am classes were to be at the Padel Court).

However, you’ll have heard and seen the news last night and today that we’re ...

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Complementary Fitness 4 January News

Hi & Happy New Year to you, let’s hope that 2021 will be a brighter & much better year for all of us, yay.

All our classes start back this week.

Just to let you know that I checked on GovScot’s website & SportScotland website for guidance on outdoor fitness classes and on their update of 15/12/20 says:

Outdoor Sport & Leisure Activity

*Organised non-contact sport and physical activity may take place outdoors in a Level 4 area including ‘field of play bubbles’ for ...

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