NO COMPLEMENTARY FITNESS
CLASSES for now until it’s safe for us to meet
up and workout again together in Craiglockhart and Dreghorn Loan church halls.
For now, click on my new Youtube
videos and exercise along with me/us.
I’ll film more and upload them
This week’s news + updates:
are you coping? How are you getting
on? Remember that we’re all in this
together and we’re adapting and thinking of new ways to get by.
as well I cancelled all of the planned outdoor classes before we ...
if you got my email yesterday, you’ll know that I’ve taken the sad but
necessary decision not to take any risks but to cancel our planned outdoor
classes for now.
So NO COMPLEMENTARY FITNESS classes indoor or outdoor
until this is all over and until we’re advised that we can exercise together in
The (new) News + Updates:
As you’ll know, I sent you out an email on Friday afternoon saying
plans had changed and instead of indoor classes, we’d be outdoors and would use
Paties Road ...
After last week’s great feedback, I asked you for some more
and am grateful to share the following comments with you about our Friday
the class has made a huge difference to my flexibility and strength. I sleep better and have fewer aches and pains.
Susan is always bouncing with enthusiasm
and encouragement. I feel great as I
walk out the door at 10.30. Sometimes
life gets in the way but I try to go if I can…… it’s great fun and so good
We got some really great feedback from one of the guys who
comes to our Thursday (or sometimes Friday) class who, as a thank you, said
that I could share the following comment with you about our classes:
“I attended my first fitness Pilates
class with you on the evening of Thursday 12th January 2006 as a rather
sceptical student who thought he would feel awkward and be intruding in an
entirely female domain. I was initially
cajoled and persuaded by my wife who suggested that your ...
reminder that there is no class on Thursday this week because we’ll be at my
brother-in-law’s funeral (Norman’s brother) but if you can, please come to
another class this week instead if you can, thanks.
that a lot of you have been asking so here’s the big news for us: our daughter
gave birth to baby Theo on Thursday last week and he weighed in at 9lb 9oz and
both well. We babysat and had Layla our granddaughter
for a sleepover on Thursday – if ...