Complementary Fitness 27 May News

A list of our Complementary Fitness Pilates/Yoga + toning Colinton and Craiglockhart, Edinburgh classes is on the Classes where/when class – have a look and join us, see you soon. I read that if you swap 30 minutes sitting with being active, it could cut the risk of early death by almost half.  A US […]

Complementary Fitness 20 May news + updates

A list of our current Fitness Pilates/Fitness Yoga and resistance training classes in Colinton and Craiglockhart, Edinburgh are on the Classes where/when page – have a look and join us this week for improved fitness, strength and flexibility Did you know that? Yay all of our classes are back and ON this week apart and […]

Complementary Fitness 13 May news + updates

COMPLEMENTARY FITNESS CLASSES Craiglockhart Parish Church Hall, Craiglockhart Drive North: TUESDAYS 7.30 pm FITNESS PILATES from 21 May & Dreghorn Loan church hall, Colinton WEDNESDAYS 9.30 am CORE, RESISTANCE + FITNESS from 22/5 FRIDAY 9.30 am FREESTYLE FITNESS YOGA from 24/5 The Dell Room, Colinton Parish Church, Dell Road, Colinton on 23/5 THURSDAY 7.00pm FITNESS […]

Complementary Fitness 6 May News + updates

Welcome to this week’s Complementary Fitness Pilates/Yoga + resistance training Colinton + Craiglockhart, Edinburgh classes. A list of our classes and venues is on the Classes where/when page, have a look and join us. All of our usual classes are on this week but again, just to let you know that next week commencing Mon […]