Complementary Fitness 29 Oct News

Welcome to this week’s pre-Halloween fitness newsletter. I hope that you’ll join us this week in our Fitness Pilates, Fitness Yoga & core resistance classes in Dreghorn Loan Hall, Colinton + Craiglockhart church hall, Edinburgh All level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture […]

Complementary Fitness 22 Oct News

I hope that you’ll join our Colinton and Craiglockhart, Edinburgh Fitness Pilates/Yoga and core kettlebell/weights resistance fitness classes this week. Details of classes are on the Classes Where/When page of my website or email me for more info, thanks. Here’s this week’s News and updates: All classes were on last week even though it was […]

Complementary Fitness 15 Oct News

Welcome to this week’s fitness newsletter which I hope that you’ll read and enjoy. A list of our current Autumn classes in Craiglockhart and Colinton, Edinburgh is on the Classes page so have a look and join us this week – you’re very welcome. this week’s thoughts: If you’re like me, you’re wondering where this […]

Complementary Fitness 8 Oct News

I look forward to welcoming you and working out with you this week in our Fitness Pilates, Fitness Yoga & core resistance classes in Dreghorn Loan Hall, Colinton + Craiglockhart church hall, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility All our Autumn class details and times are on the […]

Complementary Fitness 1 Oct News

Hi and welcome to this week’s Fitness Pilates/Yoga + toning Colinton & Craiglockhart, Edinburgh classes and to our health & lifestyle weekly update. Please join our all level classes for men & women and details are on the Classes page. So, to this week’s blog and info: Did you know that? a Low Intensity Steady […]