Archive for August, 2018

Hi & welcome to www.complementaryfitness.co.uk

I hope that you’ll join our Fitness Pilates, Fitness Yoga & resistance/weights classes in Dreghorn Loan Hall, Colinton + Craiglockhart church hall, Edinburgh for all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All our class details and times are on the Classes page of my website.

FITNESS & LIFESTYLE

Did you know that?
Muscles respond to exercise in lots of ways during and ...