Complementary Fitness News 28 May

Hi, I look forward to welcoming you and working out with you in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
GDPR – the General Data Protection Regulations that came into effect on 25 May:
Thanks very much for everyone who’ve updated their preferences on the online ...

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Complementary Fitness Newsletter 21 May

Hi, I hope that you’ll join us this week in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to get summer fit and improve our fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
I wanted to update you on our classes leading up to the end of June – we’ll now finish up on Thursday 28 June (no class on ...

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Complementary Fitness 14 May News

I look forward to welcoming you and working out with you this week in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
National Vegetarian Week starts today and runs from 14-20 May and it’s about eating healthy, delicious and exciting veggie food. If you’re looking for ...

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Complementary Fitness 7 May Newsletter

Hi
It’s May already and looking forward to some sun and warmer days and evenings.
I also look forward to welcoming you and seeing you in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh
They’re all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

On ...

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