Complementary Fitness Newsletter 26 March

Hi, I hope that you’ll join us this week in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility. All class details and times are on the Classes page. HEALTH and LIFESTYLE Did you know that… The benefits of […]

Complementary Fitness 19 March Newsletter

Hi, welcome to Complementary Fitness – our Edinburgh based Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton. Join us in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility Check out the Classes page here for class info, […]

Complementary Fitness News 12 March

Join our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility All class details and times are on the Classes page of my website. HEALTH and LIFESTYLE Did you know that Physical inactivity is a major problem in the UK […]

Complementary Fitness 5 March News

Hi, I hope that you’ll join us this week in our all level Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to help you improve your fitness, strength, stamina, core, posture and flexibility HEALTH and LIFESTYLE Did you know that this Thursday 8 March, our 7pm Fitness Pilates/Yoga class is in […]

Apologies classes CANCELLED Thurs 1 + Fri 2 March due to severe weather

www.complementaryfitness.co.uk UPDATE re SEVERE RED WEATHER CONDITIONS + CLASSES I’m so sorry but I think it best to cancel our 7pm Fitness Yoga/Fitness Pilates class tonight (1 March) and also Friday 2 March Fitness Yoga class at 9.30am tomorrow. As you know, we have a red weather warning and we’ve been advised not to travel […]