Complementary Fitness News 29 Jan

A list of our Colinton and Craiglockhart, Edinburgh Complementary Fitness Pilates, Yoga + toning all level classes for men + women are on the Classes page of this website – have a look and come and you’re welcome to come and join us. If you want to message me for more info first, use the email address at the bottom of this Newsletter or use the Contact tab.

Did you know that?…
Some (more ie see previous/last week’s newsletter) benefits ...

Read more...
0

Complementary Fitness 22 Jan Newsletter

Welcome to our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh
Come and join us to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
Did you know that

It was lovely again last week to welcome ‘brand new people’ to our ...

Read more...
0

Complementary Fitness News 15 January

Join us this week in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Did you know that –
All our classes started back last week and it was ‘great to get back ...

Read more...
0

Complementary Fitness News 8 Jan

I can’t wait to catch up and work out with you this week in our new Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh and look forward to helping you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
Did you know that

I can’t wait to get back to fitness, to classes, to seeing you and catching up ...

Read more...
0

Complementary Fitness Newsletter 1 Jan 2018

Happy New Year

No classes on this week but we return from 9 January for new Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh and can’t wait to work out with you then.

We’ll work on getting results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times below are below and on the Classes page of my website. ...

Read more...
0