Complementary Fitness News 30 Oct

Welcome to Complementary Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh

Get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website so join us this week

HEALTH and LIFESTYLE

I want to thank you all again for all your kindness, support, hugs, cards, messages, flowers etc and especially last ...

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Complementary Fitness News 23 Oct

Welcome to our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh
All classes are on this week and details and times are on the Classes page of my website.

UPDATES AND INFO

I want to apologise again for having to, at short notice, cancel my classes on Fri 13 Oct and all classes last week. As you may know, we’ve been looking after and staying with my mum for the last few weeks because she ...

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Complementary Fitness 16 Oct Newsletter

I’m really looking forward to welcoming you and working out with you in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh
They’re all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the CLASSES page on the Classes page of my website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
I’m really sorry but at short notice, ...

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Complementary Fitness Newsletter 9 Oct

I hope that you’ll join us in our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
It was great to welcome a couple of ‘new people’ in our classes ...

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Complementary Fitness Newsletter 2 Oct

Hi and welcome to this week’s news for our Fitness Pilates, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh

I hope that you’ll join us and encourage our friends/colleagues to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Interesting/Did you know that
I thought I’d ...

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