Complementary Fitness News 31 July

Join us this week in our all-level Summer classes, details and times below and on the Classes page of my website.

COMPLEMENTARY FITNESS CLASSES

Class in Craiglockhart Parish Church Hall, Craiglockhart Drive North:
TUESDAYS 7.30 pm FITNESS PILATES

Classes in Dreghorn Loan church hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT
&
FRIDAY 9.30 am FREESTYLE FITNESS YOGA

Class in the Dell Room, Colinton Parish Church, Dell Road, Colinton on 3 August only
THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” ...

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Complementary Fitness News 24 July

Join us Edinburgh Complementary Fitness classes this week.
All our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Craiglockhart church hall, Edinburgh this week

COMPLEMENTARY FITNESS CLASSES

All classes in Craiglockhart Parish Church Hall, Craiglockhart Drive North this week:

TUESDAYS 7.30 pm FITNESS PILATES class

WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT class

THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” class

FRIDAY 9.30 am FREESTYLE FITNESS YOGA class

HEALTH and LIFESTYLE

Interesting/Did you know that…
as above, ALL CLASSES are in Craiglockhart Church Hall this week ...

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Complementary Fitness News 17 July

Hi and welcome back
Our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes
in Colinton and Craiglockhart, Edinburgh start back this week from Tue 18 July

So join us to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility

COMPLEMENTARY FITNESS CLASSES

Craiglockhart Parish Church Hall, Craiglockhart Drive North, Edinburgh
TUESDAYS 7.30 pm FITNESS PILATES

Classes in Dreghorn Loan Church Hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am ...

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Complementary Fitness News 10 July

Hi and welcome to this week’s Fitness newsletter

Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh and our classes start back from Tue 18 July and hope to see you then.

Summer COMPLEMENTARY FITNESS classes are:

Craiglockhart Parish Church Hall, Craiglockhart Drive North, Edinburgh
TUESDAYS 7.30 pm FITNESS PILATES class restarts 18 July

Classes in Dreghorn Loan Church Hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT class restarts 19 July

THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” class restarts ...

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Complementary Fitness Newsletter 3 July

Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh

We’re currently on a break but our Summer classes return on Tuesday 18 July onwards.
All class info and details on the Classes page of this website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
I’m so lucky to have YOU in my classes and wanted to say a big THANK YOU VERY MUCH for your continued attendance in class and it just wouldn’t be the same without you.
I’m ...

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