Complementary Fitness News 29 May

Fitness Pilates, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh

Get results in our all level effective classes for men and women (except pregnancy) to help you improve, your fitness, strength, stamina, core, posture and flexibility
All classes details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Did you know that…
A week on Thursday: 8 May is the Election, so instead of Dreghorn Loan Hall, we’ll be in The Dell Room again which ...

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Complementary Fitness Newsletter 22 May

Welcome to our Complementary Fitness Pilates, Fitness Yoga & resistance band/weights classes in Colinton and Craiglockhart, Edinburgh

Get results in our all level effective classes for men and women (except pregnancy) to help you improve, your fitness, strength, stamina, core, posture and flexibility
All classes details and times are on the Classes page of my website.

HEALTH and LIFESTYLE
Did you know that…
We can continue to change unhealthy habits to healthy ones which include getting enough rest and sleep, aiming ...

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Complementary Fitness News 15 May

Welcome to this week’s Complementary Fitness Newsletter with lots of info and I look forward to seeing you in our community Colinton and Craiglockhart, Edinburgh classes this week. Details and times below and on the Classes page of my website.

HEALTH and LIFESTYLE

Did you know that…
Being active is really important for our general wellbeing, fitness and for sticking to a healthy weight.
I like to vary all the workouts that we do to keep them interesting and ...

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Complementary Fitness News 8 May

Join our Fitness Pilates, Fitness Yoga & kettlebell/weights classes in Colinton and Craiglockhart, Edinburgh
and get results in our all level effective classes for men and women (except pregnancy) to help you improve, your fitness, strength, stamina, core, posture and flexibility
All classes details and times are on the Classes page of this website so email me for class info or turn up and join us.

HEALTH and LIFESTYLE

Did you know that…
We got some really great reviews/comments/compliments about our ...

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Complementary Fitness News 1 May

www.complementaryfitness.co.uk
Fitness Pilates, Fitness Yoga & kettlebell/weights classes in Colinton and Craiglockhart, Edinburgh

Get results in our all level effective classes for men and women (except pregnancy) to help you improve, your fitness, strength, stamina, core, posture and flexibility
All classes details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Did you know that…
I hope that you’ve remembered but you’ll also notice above that on Thursday this week, there’s only one class which will be ...

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