Complementary Fitness News 24 April

Hi and welcome to this week’s Fitness Newsletter
Fitness Pilates, Fitness Yoga & kettlebell/weights classes in Colinton and Craiglockhart, Edinburgh

All classes details and times are on the Classes page of my website to get in touch and join us to improve your core, strength, fitness, posture, tone and flexibility. Classes for men & women (not pregnancy)

HEALTH and LIFESTYLE

Did you know that…
I know that last week I said that our Fitness Pilates class on 4 June will be ...

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Complementary Fitness News 17 April

For a list of our current Fitness Pilates, Fitness Yoga & kettlebell/weights classes
in Colinton and Craiglockhart, Edinburgh, go to the Classes page and join us this week to help improve your fitness, strength, stamina, core, posture and flexibility.
Fun, friendly, effective and all-level classes.

HEALTH and LIFESTYLE

Did you know that…
I know that some of you have said you’re off on holiday this week after Easter and I hope that you have a fabulous and relaxing time. I ...

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Complementary Fitness Newsletter 10 April

I hope that you’ll get in touch and join our Fitness Pilates, Fitness Yoga & kettlebell/weights classes
in Colinton and Craiglockhart, Edinburgh and results in our all level effective classes for men and women (except pregnancy) to help you improve, your fitness, strength, stamina, core, posture and flexibility
All classes details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Did you know that…
It’s the 2nd week of the Easter school holidays again, just to let ...

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Complementary Fitness Newsletter 3 April

Join us in our Fitness Pilates, Freestyle Fitness Yoga and Kettlebell (or weights) workout classes
in Colinton and Craiglockhart, Edinburgh – class details on the Classes page.

HEALTH and LIFESTYLE

Did you know that
It’s week 1 of Easter school holidays but just to let you know that ALL our CLASSES are ON during the holidays. In fact, our classes are going right up till the end of June so I hope that you’ll continue to work out in our ...

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