Complementary Fitness Newsletter 31 August

Fitness Pilates, Fitness Yoga, Resistance/Combat/Core and Core Combat classes and workouts to help you improve, your fitness, strength, stamina, core, posture and flexibility. Feel good, look amazing, great results. Classes start back this week from Tue 1 Sept onwards. All level classes for men and women (except pregnancy) £30 for 6 Fitness Pilates class blocks […]

Complementary Fitness Newsletter 24 August

Fitness Pilates, Fitness Yoga and Combat Training to help you improve, your fitness, strength, stamina, core, posture and flexibility. Feel good, look amazing, great results. Classes start back from Tue 1 Sept onward. Click on the Classes tab for times, details, venues and join us soons. All level classes for men and women (except pregnancy) […]

Complementary Fitness Newsletter 17 Aug

Fitness Pilates, Fitness Yoga and Combat Bootcamp to help you improve, your fitness, strength, stamina, core, posture and flexibility. Feel good, look amazing, great results. All level classes for men and women (except pregnancy) £5 pay as you go classes Commit to working out with us to achieve your health + fitness goals Last week […]

Complementary Fitness News 10 Aug

Improve, keep going, be strong, move forward, achieve, get fit, be fit and stay that way in our classes and have fun too. All level classes for men and women (except pregnancy) £5 pay as you go classes Commit to working out with us to achieve your health + fitness goals. Our current COMPLEMENTARY FITNESS […]

Complementary Fitness News 3 August

Improve Keep going Be strong Move forward Achieve Get fit Stay fit in our classes this summer and thereafter and let’s have fun along the way too. All level classes for men and women (except pregnancy) £5 pay as you go classes Commit to working out with us to achieve your health + fitness goals […]