Complementary Fitness Newsletter 31 August

Fitness Pilates, Fitness Yoga, Resistance/Combat/Core and Core Combat classes and workouts to help you improve, your fitness, strength, stamina, core, posture and flexibility.
Feel good, look amazing, great results.
Classes start back this week from Tue 1 Sept onwards.

All level classes for men and women (except pregnancy)

£30 for 6 Fitness Pilates class blocks (guarantees place)/£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

COMPLEMENTARY FITNESS CLASSES
Our Autumn classes start back ...

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Complementary Fitness Newsletter 24 August

Fitness Pilates, Fitness Yoga and Combat Training to help you improve, your fitness, strength, stamina, core, posture and flexibility.
Feel good, look amazing, great results.
Classes start back from Tue 1 Sept onward. Click on the Classes tab for times, details, venues and join us soons.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

A list of our new Autumn COMPLEMENTARY ...

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Complementary Fitness Newsletter 17 Aug

Fitness Pilates, Fitness Yoga and Combat Bootcamp to help you improve, your fitness, strength, stamina, core, posture and flexibility.
Feel good, look amazing, great results.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

Last week of our Summer COMPLEMENTARY FITNESS classes, click on the Classes tab for details and also dates of our new Autumn classes too. Join us ...

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Complementary Fitness News 10 Aug

Improve, keep going, be strong, move forward, achieve, get fit, be fit and stay that way in our classes and have fun too.
All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals.

Our current COMPLEMENTARY FITNESS classes timetable is on the Classes page – have a look and join us.

Bring a yoga mat and water to all classes along with your enthusiasm ...

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Complementary Fitness News 3 August

Improve
Keep going
Be strong
Move forward
Achieve
Get fit
Stay fit
in our classes this summer and thereafter and let’s have fun along the way too.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

A list of our current Summer COMPLEMENTARY FITNESS workouts + classes are on the Classes Page – have a look and come and join us this ...

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