Complementary Fitness Newsletter 27 July

Hi, we’re back in the newly-decorated ‘Loan Hall’ this week (as well as Tue Craiglockhart as usual) – check out the Classes page for details and come and join us to improve your fitness 🙂

Improve
Keep going
Be strong
Move forward
Achieve
Get fit
Be fit
and stay that way in our classes this summer and thereafter.
By the way, let’s have fun along the way too.

All level classes for men and women (except pregnancy)
£5 pay as you ...

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Complementary Fitness News 20 July

Hi, All our classes are onthis week with Wed, Thurs + Fri in the Dell Room. Let’s continue to make improvements in fitness, strength, tone, posture, flexibility, motivation and wellbeing.

All level classes for men and women (except pregnancy)

£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

A list of all our COMPLEMENTARY FITNESS CLASSES are on the Classes page – please have a look and join us.
Bring a yoga mat ...

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Complementary Fitness News 13 July

Hi – Just to let you know that ALL our classes are back this week with Wed, Thurs + Fri in the Dell Room.
Let’s continue to make improvements in fitness, strength, tone, posture, flexibility, motivation and wellbeing.
All level classes for men and women (except pregnancy)

£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals.
Have a look on the Classes page for class times, venues etc

Bring a yoga mat ...

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Complementary Fitness Newsletter 6 July

Hi, I hope that you enjoyed your week off last week.
We’re travelling back from Icmeler, Turkey today and we had a great relaxing holiday. It was hot, hot, hot.
This week only our Tue & Thurs 7.30pm classes are on but check class dates & venues below for more improvements in fitness, strength, tone, posture, flexibility and motivation.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us ...

Read more...
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