Complementary Fitness News 25 May

Get fit for summer, your holidays, improve your fitness, strength, tone, posture, flexibility and stay motivated in our fun, effective classes – click on the Classes page for details.
I look forward to seeing you this week.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals

Bring a yoga mat and water to all classes along with your enthusiasm and energy.

HEALTH and LIFESTYLE ...

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Complementary Fitness News 18 May

Join us and take part of our classes to improve your fitness, strength, tone, posture, flexibility and stay motivated in our fun, effective classes – click on thge Classes page for details.
I look forward to seeing you this week.

All level classes for men and women (except pregnancy)
£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals
Bring a yoga mat and water to all classes along with your enthusiasm ...

Read more...
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Complementary Fitness News 11 May

Welcome to week 1 of all new 6 week Fitness Pilates courses, book your place/join us.
New challenges, new music, more fitness and fun so check out the Classes page for details and get summer fit.

Join us and take part of our classes to improve your fitness, strength, tone, posture, flexibility and stay motivated in our fun, effective classes.
I look forward to seeing you this week.

All level classes for men and women (except pregnancy)

£30 for each 6 week Fitness ...

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Complementary Fitness News 4 May

Join us and take part of our classes to improve your fitness, strength, tone, posture, flexibility and stay motivated in our fun, effective classes – details on the Classes page.
All level classes for men and women (except pregnancy)

£5 pay as you go classes
Commit to working out with us to achieve your health + fitness goals
Bring a yoga mat and water to all classes along with your enthusiasm and energy.

HEALTH and LIFESTYLE

Did you know that…
* this Thursday ...

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