Archive for February, 2015

Join us and take part of our classes to improve your fitness, strength, tone, posture, flexibility and stay motivated in our fun, effective classes – click on the Classes page for details
All level classes for men and women (except pregnancy)

£30 for each 6 week Pilates course (secures your place) or £5 pay as you go classes
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HEALTH and LIFESTYLE

Complementary Fitness videos
I hope you liked (aka tried ...