Commit and continue to improve your fitness, strength, tone, posture, flexibility and stay on track with us in our fun, effective classes – click on the Classes page for class types, times and venues.
All level classes for men and women (except pregnancy)
Wow the last week of January already and week 4 of our 2015 classes.
Our January Fitness Lunch is this Friday 30 Jan at 1pm ...
Read more...JAN
2015