Fitness Newsletter 24 November

3 more weeks of exercise, classes, fitness and fun to get you fit, toned, help attain your goals and keep progressing so join us in our fun, effective classes – details on the Classes page of this website. You’re welcome to join us and they’re All level classes for men and women (except pregnancy) Classes […]

Fitness News 17 November

4 more weeks to get you fit, toned, help attain your goals and keep progressing so come and join us in our fun, effective classes…details on the Classes Page on this website All level classes for men and women (except pregnancy) Classes finish up Fri 12 Dec and re-start Tue 6 January 2015 You might […]

Fitness Newsletter 10 November

Want to get you fit, toned, help attain your goals and keep progressing? Join us in our fun, effective classes – click on the Classes tab for details All level classes for men and women (except pregnancy) Classes finish up Fri 12 Dec and re-start Tue 6 January 2015 You might want to put the […]

Fitness Newsletter 3 November

Join us to get you fit, toned, attain your goals and keep progressing in our new classes which are on the Classes Page on this website. HEALTH and LIFESTYLE Did you know that Including this week, we have 6 weeks of classes until we break for the Christmas Festive holidays. We finish up on Fri […]