Fitness Newsletter 29 September

Do you want to get you fit, toned, help attain your goals and keep progressing? Join us in our classes – details on the Classes Page Our all level new Autumn classes for men and women (except pregnancy) HEALTH and LIFESTYLE Did you know that….. No matter how many mistakes you make or how slow […]

Fitness Newsletter 22 September

If you want to get you fit, toned, help attain your goals and keep progressing, then join us – have a look on the Classes Page for details All level new Autumn classes for men and women (except pregnancy) Commit to working out with us to achieve your health + fitness goals HEALTH and LIFESTYLE […]

Fitness Newsletter 15 September

Welcome – check out the Classes Page for our current Autumn classes to get you fit, toned, help attain your goals and keep progressing: All level new Autumn classes for men and women (except pregnancy) Commit to working out with us to achieve your health + fitness goals HEALTH and LIFESTYLE Did you know that […]

Fitness Newsletter 8 September

Welcome – a list of our Autumn classes to get you fit, toned, help attain your goals and keep progressing is on our Classes page. All level new Autumn classes for men and women (except pregnancy) Commit to working out with us to achieve your health + fitness goals HEALTH and LIFESTYLE Did you know? […]

Fitness Newsletter 1 September

Ola and Welcome to this week’s Newsletter Our New Autumn classes start back this week – see you the Classes page for details All level new Autumn classes for men and women (except pregnancy) * If you haven’t done so already, I’d recommend that you book your place for our new Autumn Tuesday &/or Thursday […]