Fitness Newsletter 31 March

Updated and new block COMPLEMENTARY FITNESS Classes are on the Classes Where/When page: All level classes are for men and women (click on Fitness page for details) Commit to working out with us to achieve your health + fitness goals £5 pay as you go classes. HEALTH and LIFESTYLE Something to think about You’re not […]

Fitness Newsletter 24 March

Come and join our COMPLEMENTARY FITNESS Classes All level classes are for men and women Commit to working out with us to achieve your health + fitness goals £5 pay as you go classes. Book up now for the next 6 week courses of Fitness Pilates. HEALTH and LIFESTYLE Something to think about The Plank […]

Fitness Newsletter 17 March

www.complementaryfitness.co.uk Newsletter – 17 MARCH 2014 Our COMPLEMENTARY FITNESS workouts are on the Classes Page HEALTH and LIFESTYLE Something to think about Health and fitness are important and I love to make fitness a positive and enjoyable part of your life and road to wellness, health and vitality. Short, medium and long term fitness – […]

Fitness Newsletter 10 March

COMPLEMENTARY FITNESS Classes, venues, times etc are on the Classes Page All level classes are for men and women. I’m dedicated and committed to helping you achieve your health + fitness goals. HEALTH and LIFESTYLE Something to think about Yoga can be a natural energy booster. It unblocks energy along the spine, bringing life force […]

Fitness Newsletter 3 March

Our COMPLEMENTARY FITNESS Class details are on the Classes Page All level classes are for men and women Commit to working out with us to achieve your health + fitness goals HEALTH and LIFESTYLE Something to think about How much protein do you need? Click and read Kris Carr’s blog and find out how much […]