Fitness Newsletter 27 January

www.complementaryfitness.co.uk
Newsletter – 27 JANUARY 2014

Current COMPLEMENTARY FITNESS details on the Classes Page
Commit to joining us to achieve your health + fitness goals

HEALTHY LIFESTYLE

Firstly – Thank You
To all the ‘new people’ (and ‘returning people’) who joined our classes last week – it’s great to welcome you and have you in our classes. I love when new people come to our classes so thanks for choosing to work out with us.
Thank You also to ‘our regulars’ ...

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Fitness Newsletter 20 January

Have a look at the Classes page for our current January classes in Craiglockhart and Colinton
All level classes are for men and women
Commit to joining us to achieve your health + fitness goals

HEALTHY LIFESTYLE

Health & Exercise
The kidneys are an amazing organ of the body, and though so widely overlooked, they facilitate very important processes such as filtering our blood that rids us of wastes and toxins, maintaining blood pressure, fluid and electrolyte balance! So, what can ...

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Fitness Newsletter 13 January

www.complementaryfitness.co.uk
FITNESS NEWSLETTER 13 JANUARY 2014

A list of January’s COMPLEMENTARY FITNESS Classes are on the CLASSES PAGE of this website and you’re very welcome to come and work out with us to improve your fitness, health and happiness.

All level classes are for men and women (sorry, not pregnancy)
It was great to welcome back regular people to our class and also ‘new people.
I’m soooo looking forward to working out with you all this week too.

Commit to taking part in ...

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Fitness Newsletter 6 January 2014

Wishing you a happy, healthy, successful and a fit New Year.

COMPLEMENTARY FITNESS Classes starts THIS WEEK!!! yeah

All level classes are for men and women
Commit to the new January 6 week block of Fitness Pilates classes

£30 for 6 week courses / £5 pay as you go classes.
Book your place in Tue/Thurs All Level Fitness Pilates classes from 7 Jan

HEALTHY LIFESTYLE

Health & Exercise
Join us this week/soon if you want improved fitness, strength, flexibility, posture as well as look ...

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