Complementary Fitness Newsletter 26 August

COMPLEMENTARY FITNESS CLASSES NO CLASSES THIS WEEK as we’re having a week’s break to re-charge, re-ignite, re-energise and return to ALL classes from Tue 3 Sept onwards. Come and join us then: details, times and venues are on the Classes where/when page and I look forward to seeing you next week… All classes are now […]

Fitness Newsletter 19 August Newsletter – 19 AUGUST 2013 This is the last week of all our Summer classes. Please note that we’re on holiday next week but that ALL classes return from Tue 3 Sept. Come and join us, class details are on the Classes Page on this website. All classes are now only £5 and are […]

Fitness Newsletter 12 August

COMPLEMENTARY FITNESS classes all on till 23 August. Holiday week so no classes 27-30 August. Then all our brand new Autumn classes begin from 3 September – details on Classes Page. Book your place for the new 6 week Fitness Pilates blocks Tue +/or Thurs NOW HEALTHY LIFESTYLE Something to think about A goal without […]

Fitness Newsletter 5 August

A list of our current summer Fitness classes are on the Classes Page on this website and you’re very welcome to come and join us. HEALTHY LIFESTYLE Something to think about Life is like riding a bicycle. To keep your balance, you must keep moving. (Albert Einstein) What a wonderful thought it is that some […]