Complementary Fitness Newsletter 26 August

COMPLEMENTARY FITNESS CLASSES
NO CLASSES THIS WEEK as we’re having a week’s break to re-charge, re-ignite, re-energise and return to ALL classes from Tue 3 Sept onwards. Come and join us then: details, times and venues are on the Classes where/when page and I look forward to seeing you next week

All classes are now only £5 and are for men and women. A block of 6 Pilates classes costs £30.
Book up NOW to register your place for ...

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Fitness Newsletter 19 August

www.complementaryfitness.co.uk
Newsletter – 19 AUGUST 2013

This is the last week of all our Summer classes. Please note that we’re on holiday next week but that ALL classes return from Tue 3 Sept. Come and join us, class details are on the Classes Page on this website.

All classes are now only £5 and are for men and women
Book up NOW to register your place for Tue/Thurs Pilates classes from 3 Sept.

HEALTHY LIFESTYLE

Something to think about
Hope is wishing ...

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Fitness Newsletter 12 August

COMPLEMENTARY FITNESS classes all on till 23 August. Holiday week so no classes 27-30 August.
Then all our brand new Autumn classes begin from 3 September – details on Classes Page.
Book your place for the new 6 week Fitness Pilates blocks Tue +/or Thurs NOW

HEALTHY LIFESTYLE

Something to think about
A goal without a plan is only a wish.

It’s all about effort….
It’s not about perfect. It’s about effort and when you implement that effort into your life ...

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Fitness Newsletter 5 August

A list of our current summer Fitness classes are on the Classes Page on this website
and you’re very welcome to come and join us.

HEALTHY LIFESTYLE

Something to think about
Life is like riding a bicycle. To keep your balance, you must keep moving. (Albert Einstein)

What a wonderful thought it is that some of the best days of our lives haven’t happened yet.

Did you know?
-that if you’re in need of a vitamin D boost, then eat some ...

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