Complementary Fitness Newsletter 29 July

It’s week 3 of our 6 week Summer classes. Come and join us, details and times are on the Classes Page of this website. HEALTHY LIFESTYLE Something to think about It’s not too late to kick start your summer fitness plan. Whether your training for a fun run, or even the Tough Mudder race in […]

Fitness Newsletter 22 July

This is week 2 of our 6 week Summer classes. Click on the Classes Page for class details and times HEALTHY LIFESTYLE Something to think about “Success is a matter of understanding and religiously practicing specific, simple habits that always lead to success.” – Robert J. Ringer “I really regret eating healthy today” …… said […]

Fitness Newsletter 15 July

www.complementaryfitness.co.uk Newsletter – 15 July 2013 SUMMER COMPLEMENTARY FITNESS CLASSES Classes start back this week – I can’t wait and am raring to go and looking forward to working out with you in our new 6 weeks of Summer classes. Class details on the Classes tab in this website :) All classes are now only […]

Fitness Newsletter 8 July

www.complementaryfitness.co.uk Newsletter – 8 July 2013 COMPLEMENTARY FITNESS CLASSES There are NO classes this week, we’re having a break but we’ll be raring to go and looking forward to working out in our 6 weeks of Summer classes 16 July-23 Aug. All classes are now only £5 and are for men and women Please bring […]

Fitness Newsletter 1 July

www.complementaryfitness.co.uk Newsletter – 1 July 2013 Classes on this week but remember: no classes next week but you can book up and come to our 6 week summer classes 16/7 – 23/8. HEALTHY LIFESTYLE Something to think about… Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, […]