Fitness Newsletter 24 June

www.complementaryfitness.co.uk Newsletter – 24 June 2013 Check out our COMPLEMENTARY FITNESS CLASSES are on the Classes Page All classes are now only £5 and are for men and women Please bring your yoga mat and water to all classes. HEALTHY LIFESTYLE Feedback: Here’s some feedback from Kirsty and Leigh who’ve just completed their first 6 […]

Fitness News 17 June 2013

www.complementaryfitness.co.uk Newsletter – 17 June 2013 check out our COMPLEMENTARY FITNESS CLASSES on the Classes Page All classes are now only £5 and are for men and women Please bring your yoga mat and water to all classes. HEALTHY LIFESTYLE Did you know? The best health is a balance of good nutrition, exercise, stress management […]

Fitness News 10 June 2013

www.complementaryfitness.co.uk Newsletter – 10 June 2013 Check out our COMPLEMENTARY FITNESS Classes Page All classes are now only £5 and are for men and women Please bring your yoga mat and water to all classes. SUMMER CLASSES DATES 17/7-23/8/13 HEALTHY LIFESTYLE Did you know? – that you can send me a comment directly from my […]

Fitness Newsletter 3 June

www.complementaryfitness.co.uk Newsletter – 3 June 2013 Hi and Welcome to this Complementary Fitness Newsletter All classes are now only £5 and are for men and women COMPLEMENTARY FITNESS CLASSES – Dates, times and venues are on the Classes Page HEALTHY LIFESTYLE Did you know? Snacking / Grazing– If you snack mid morning and/or mid afternoon, […]