Fitness Newsletter 25 February

www.complementaryfitness.co.uk
Newsletter – 25 February 2013

Hi and Welcome to this Complementary Fitness Newsletter
It’s a brand new week of fitness + exercise classes so come and join us.
All classes are for men and women – you’re welcome to join us. Details on the Classes page.

LIFESTYLE AND WELLNESS
Our current new 6 week Functional, Active Fitness Pilates blocks started last week – but there are still spaces if you’d like to sign up and book your place in the ...

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Fitness Newsletter 18 Feb

www.complementaryfitness.co.uk
Newsletter – 18 February 2013

Hi and Welcome to this Complementary Fitness Newsletter
It’s a brand new week of fitness + exercise classes so come and join us.
All classes are for men and women and you’re welcome to join us. Details on the Classes page

Health & Lifestyle

According to Dr Cabeca from SexyYoungerYou, “one of the most important factors in health—perhaps the most important from a functional medicine point of view—is food. Accordingly, I view food as medicine, ...

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Fitness Newsletter 11 February

www.complementaryfitness.co.uk
Newsletter – 11 February 2013

Hi and Welcome to this Complementary Fitness Newsletter
It’s week 6 of classes and school half term this week but classes are all on – details on the Classes page.

LIFESTYLE AND WELLNESS

Diary date: Thursday 14 Feb is Valentine’s Day and Fitness Pilates 7pm and 8pm classes are on – please come and join us. *I’m going to make heart shaped raw cacao chocolates and will give one to each person who works out with ...

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Fitness Newsletter 4 February

www.complementaryfitness.co.uk
Newsletter – 4 February 2013

Hi and Welcome to this Complementary Fitness Newsletter
Please let me know how you’re getting on in class and with your fitness and goals, thanks.
It’s week 5 and details of ALL our classes are on the Classes page.

All classes are suitable for men and women and new class participants are always welcome to come and join us.
This is week 5, how are you feeling? Are you enjoying the workouts/classes? Are you ...

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