New Year, New You Fitness Newsletter 31 December

www.complementaryfitness.co.uk
Hi and Welcome to the last Complementary Fitness Newsletter of 2012
Wishing you a very healthy, happy and fit New Year

LIFESTYLE AND WELLNESS
Working off the Christmas and festive holiday excess:
Are you planning to work off those mince pies and chocolates that you ate over the holidays?
We all consume many more calories and do less exercise over the holidays than ‘normal’ which is great at the time, we enjoy socializing with family and friends, have a few ...

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Christmas Fitness Newsletter 24 December

www.complementaryfitness.co.uk
Newsletter – 24 December 2012

Hi and Welcome to this week’s (short) Complementary Fitness Newsletter
Wishing you and your family a very merry, peaceful, healthy and happy Christmas

LIFESTYLE AND WELLNES

FYI
No classes till 8 January although you can book your place now for Tuesday and/or Thursday Fitness Pilates in advance email me: info@complementaryfitness.co.uk
See website for details.

Health & Lifestyle
I hope you’re managing to steer clear of any winter viruses and are excited about ‘the big day’. I’ve not ...

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Fitness Newsletter 17 December

www.complementaryfitness.co.uk
Newsletter – 17 December 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter

Although our classes have finished and we’re having a break, I’ll continue to send you weekly newsletters.
A big THANK YOU very much for being part of Complementary Fitness classes this year, it wouldn’t be the same without you!
I hope that you’ll continue to come to classes when we start back up again in January.
Remember that you can book your place in class/es NOW to ...

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Fitness Newsletter 10 December

www.complementaryfitness.co.uk
Newsletter – 10 December 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
This is our last week pre Christmas classes ending Fri 14/12 and I hope to see you in class/es this week. There’s still time to improve your fitness, health and feel better and have more energy NOW.
All classes are for men and women and you’re very welcome to work out with us.

LIFESTYLE AND WELLNESS
Did you know?

– Today, Monday (10 Dec) ...

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Fitness Newsletter 3 December

www.complementaryfitness.co.uk
Newsletter – 3 December 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter

This is week 2 of our 3 week pre Christmas classes which are on until 14/12. Come and join our classes, work out with us if you want to improve your fitness, health and feel better and have more energy NOW. All classes are for men and women and details are on the Classes page.

LIFESTYLE AND WELLNESS
Did you know
?

– Next Monday (10 ...

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