www.complementaryfitness.co.uk
Newsletter – 24 September 2012

Hi and Welcome to this Complementary Fitness Newsletter
I hope you’re well and enjoying all of Complementary Fitness classes.
As you know, they’re social, community classes where you get to meet and make great friends, have fun and work on becoming fitter and healthier so keep attending regular classes for more.

Our COMPLEMENTARY FITNESS class details are on the Classes page so come and join us

Did you know?
Honey, blackstrap molasses and stevia are all natural ...

www.complementaryfitness.co.uk
Newsletter – 17 September 2012

Hi and Welcome to our September term Complementary Fitness Newsletter
How are you getting on in Complementary Fitness classes? I hope you’re enjoying them.
As you know, you can work as hard as you can/as you like.
The workouts can be tough but there are options to make the exercises and workouts easier when necessary.
Remember we need to keep ourselves fit and active and enjoy the fitness benefits too so keep coming to ...

www.complementaryfitness.co.uk
Newsletter – 10 September 2012

Hi and Welcome to our September term Complementary Fitness Newsletter
All Complementary Fitness classes started back last week and I’m so excited and raring to go and work (out) with you to improve your fitness, health and wellbeing. To email me, use info@complementaryfitness.co.uk

Check out our COMPLEMENTARY FITNESS classes on the Classes page and join us:

Did you know?
Muscular Strength refers to the amount of force a muscle group can produce against resistance in ...

Newsletter – 3 September 2012

Hi and Welcome to the new September term Complementary Fitness Newsletter
All Complementary Fitness classes are back after a week’s break last week and I’m rejuvenated, relaxed, tanned, excited and raring to to and get back to improving your fitness, health and wellbeing.

Details of our COMPLEMENTARY FITNESS classes for men and women can be found on the Classes page so come and join us.

Remember to
*join us in the classes above and to encourage ...