Fitness & Health Newsletter 30 July

www.complementaryfitness.co.uk
Newsletter – 30 July 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
We’re almost at the half way mark of our Summer fitness and lifestyle classes and I hope you’re enjoying them and the variety of class types to improve your fitness, health, wellbeing and positivity.
See current and summer classes on our Classes page – all classes for men and women (not pregnancy sorry).

HEALTHY LIFESTYLE:

The benefits of buying organic
First… what is organic (relating to food)? ...

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Health & Fitness Newsletter 23 July

www.complementaryfitness.co.uk
Newsletter – 23 July 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
Thanks to everyone who attended last week’s fitness and lifestyle classes which are designed to help you reach your fitness, health and wellness goals. I hope you’ll join us this week and are ready to take action, get fit, have fun and commit to improve your fitness, health and lifestyle If you are, I look forward to seeing you and welcoming you in all ...

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Fitness and Lifestyle Newsletter 16 July

www.complementaryfitness.co.uk
Newsletter – 16 July 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
I enjoyed my week in North Yorkshire last week and hope you enjoyed your break too.
This is week 1 of our Summer block of classes which are designed to help you reach your fitness, health and wellness goals.
Are you ready to take action, get fit, have fun and commit to improve your fitness, health and lifestyle?
If so, reserve a place in these classes ...

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Fitness Newsletter 9 July

Newsletter – 9 July 2012

Hi and Welcome to this week’s Complementary Fitness Newsletter
There are NO classes on this as we’re having a break but have a look at the 6 week Summer block of classes below, put the dates in your diary and be ready, willing, able and motivated to improve your health, fitness and lifestyle by attending these classes/courses.
Classes start the week of 17 July. See current and summer classes on our Classes Page and join ...

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Fitness Newsletter and updates 2 July 2012

www.complementaryfitness.co.uk

Newsletter – 2 July 2012
Hi and Welcome to this week’s Complementary Fitness Newsletter

All the classes are on this week then next week, we’re having a break so no classes 10, 11, 12 or 13 July.
All classes, including the brand new Wellness & Vitality Boutique and “Be the Change: Invest In You” classes starting soon.
Email me to reserve a place.
Brand New Wellbeing and Vitality Boutique Classes
It’s lifestyle classes for women and men all about ...

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