Complementary Fitness News 14 Aug

Join our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton
to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility
All class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
Schools are back this week so hopefully we’ll be ‘getting back to normal’ and I look forward to seeing ...

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Complementary Fitness News 7 Aug

Hi, welcome to Complementatry Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Craiglockhart & Colinton, Edinburgh.

Details of our all-level effective COMPLEMENTARY FITNESS Pilates / Yoga + toning classes for men & women are on the Classes page of my website – have a look and join us this week.

HEALTH and LIFESTYLE

Interesting/Did you know that…
After the last 2 Thursday classes in Craiglockhart then the Dell Room last week, we’re back in Dreghorn Loan Hall again this week – ...

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Complementary Fitness News 31 July

Join us this week in our all-level Summer classes, details and times below and on the Classes page of my website.

COMPLEMENTARY FITNESS CLASSES

Class in Craiglockhart Parish Church Hall, Craiglockhart Drive North:
TUESDAYS 7.30 pm FITNESS PILATES

Classes in Dreghorn Loan church hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT
&
FRIDAY 9.30 am FREESTYLE FITNESS YOGA

Class in the Dell Room, Colinton Parish Church, Dell Road, Colinton on 3 August only
THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” ...

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Complementary Fitness News 24 July

Join us Edinburgh Complementary Fitness classes this week.
All our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Craiglockhart church hall, Edinburgh this week

COMPLEMENTARY FITNESS CLASSES

All classes in Craiglockhart Parish Church Hall, Craiglockhart Drive North this week:

TUESDAYS 7.30 pm FITNESS PILATES class

WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT class

THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” class

FRIDAY 9.30 am FREESTYLE FITNESS YOGA class

HEALTH and LIFESTYLE

Interesting/Did you know that…
as above, ALL CLASSES are in Craiglockhart Church Hall this week ...

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Complementary Fitness News 17 July

Hi and welcome back
Our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes
in Colinton and Craiglockhart, Edinburgh start back this week from Tue 18 July

So join us to get results in our all level effective classes for men and women (except pregnancy) to help you improve your fitness, strength, stamina, core, posture and flexibility

COMPLEMENTARY FITNESS CLASSES

Craiglockhart Parish Church Hall, Craiglockhart Drive North, Edinburgh
TUESDAYS 7.30 pm FITNESS PILATES

Classes in Dreghorn Loan Church Hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am ...

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Complementary Fitness News 10 July

Hi and welcome to this week’s Fitness newsletter

Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh and our classes start back from Tue 18 July and hope to see you then.

Summer COMPLEMENTARY FITNESS classes are:

Craiglockhart Parish Church Hall, Craiglockhart Drive North, Edinburgh
TUESDAYS 7.30 pm FITNESS PILATES class restarts 18 July

Classes in Dreghorn Loan Church Hall, Dreghorn Loan, Colinton
WEDNESDAYS 9.30 am CORE RESISTANCE WORKOUT class restarts 19 July

THURSDAY 7.00pm FITNESS PILATES/YOGA “PiYo” class restarts ...

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Complementary Fitness Newsletter 3 July

Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh

We’re currently on a break but our Summer classes return on Tuesday 18 July onwards.
All class info and details on the Classes page of this website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
I’m so lucky to have YOU in my classes and wanted to say a big THANK YOU VERY MUCH for your continued attendance in class and it just wouldn’t be the same without you.
I’m ...

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Complementary Fitness News 26 June

Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh

I look forward to seeing you in our Fitness Pilates class on Tuesday 27 June

A list of our Summer COMPLEMENTARY FITNESS CLASSES is below and on the Classes page

HEALTH and LIFESTYLE

Interesting/Did you know that…
There’s just one class on this week and it’s our Tuesday Fitness Pilates class at 7.30pm in Craiglockhart Church hall.
I’m then having a break but I thought I’d remind you of our ...

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Complementary Fitness News 19 June

Welcome to our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh.
Come and join us and all class details and times are on the Classes page of my website.

HEALTH and LIFESTYLE

Interesting/Did you know that…
I’m sooooo looking forward to our Summer Fitness Lunch today in Café Andaluz and to catching up with you and your company. There are 14 of us going – see you soon.

Dates: our Dreghorn Loan church hall classes finish ...

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Complementary Fitness Newsletter 12 June

Join our Fitness Pilates, PiYo, Fitness Yoga & resistance/weights classes in Colinton and Craiglockhart, Edinburgh
All classes details and times are and on the Classes page of my website.

HEALTH and LIFESTYLE
Did you know that…
Summer time, warm sunny days have the power to make us feel more positive, motivated, inclined to be healthy and more relaxed. I do like to get outdoors and walk or run in the Dell, breathe in the fresh air and feel ...

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