I was born and live in Edinburgh and live with my husband and have a grown up family.   I qualified as a Fitness and Exercise teacher in January 1991.   I gained a Fitness Pilates qualification in 2005 and in September '06, I qualified as a Freestyle Fitness Yoga Instructor.  This year, I completed a Level 3 Fitness Pilates Training Course, completed my  portfolio, passed my exams and have received my Level 3 Pilates Certificate by the appropriate governing bodies.

As a Fitness Professional, I regularly attend workshops and courses and in doing so, I  keep myself up to date with the latest exercises, research, ideas and new information so that I can then deliver these to you. 

I'm also currently studying a Level 3 Nutrition and Weight Management Course and once qualified, will be able to give nutrition and weight management advice to participants/clients and small weight loss and lifestyle groups in the community and offices.

I enjoy teaching a variety of different styles of fitness classes ie Fitness Pilates,  Low Impact Aerobic Workouts, Fitness Salsa, Circuit Training Bootcamps and Resistance Band and hand held weights Body Conditioning workouts. In offering a wide variety of choices and pathways to fitness, each style and class is complimentary to your fitness regime.  My intention is that everyone can find a style of class that appeals to them as a means of improving their health and fitness.  I enjoy teaching all my classes and the challenge of making up new choreography and seeing class participants become fitter, stronger and more flexible.  Teaching in community halls also means that the classes are fun, friendly and sociable.