August & September fitness classes to attend ….

Classes in Craiglockhart Parish Church Hall, 1 Craiglockhart Drive North

TUESDAYS   Fitness Pilates Class  7.30 pm

Our summer 6 week block continues until Tuesday 24 August and if you haven’t already booked up for this block, you can PAYG £8 per class if can only attend some classes.

This class is suitable for men as well as women (not pregnant ladies).  

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WEDNESDAYS 9.30 – 10.30 am . Wednesday Bootcamp Workout

This summer bootcamp workout continues until 25 August in Craiglockhart Church Hall (instead of usual Dreghorn).  Pay As You Go class at £5 (65+ pay £4) so join us, enjoy and get yourself fit

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FRIDAYS 9.30 – 10.30 am – Friday Aerobic Blast

Our Friday Fitness (low impact) Aerobic Workout continues until 27 Aug in Craiglockhart Church Hall - PAYG £5 per class (£4 aged 65+).

August Class in Dreghorn Loan Church Hall, Colinton

THURSDAYS   All Level Functional Fitness Pilates Class 7.30 pm  

Our summer Fitness Pilates block continues until 26 August.

Please note, it’s one combined class from 7.30 – 8.30 in Dreghorn Loan Hall (cost £36 for 6 weeks) and PAYG places are limited (£8 per class).

Quote: "Motivation is what gets you started.  Habit is what keeps you going".

August event dates:

It’s the 64th year of the Edinburgh Festival Fringe.  Get your brochure or have a look and book online at www.edfringe.com  There are some 2 for 1 and free shows to attend.

Fri 13, Sat 14 & Sun 15 August:

Foodies Festival with Top Chefs, 13-15 August, 2 for 1 Offer - 2 Tickets for £10

Join the celebration of fine food and drink in the grounds of Holyrood Palace Park . Meet Scotland 's finest Michelin star and top chefs, enjoy seasonal cocktails and sample dishes from top local restaurants.  You can also buy fresh ingredients in the local producers market.
New opening times including late opening on Friday 13th until 8pm.
2 FOR 1 tickets when you book through 5pm.co.uk 2 Tickets for £10 - usual price £10 each.  Details at…http://www.5pm.co.uk/Search/Event/Book.aspx?eventdetailID=1240

Fitness Diary Dates:

Wed 8 Sept: Functional Fitness Workout re-starts 9.30 am in Dreghorn Loan Hall – PAYG £5 per class.

Thurs 9 Sept: 7pm or 8pm Fitness Pilates 6 week block starts in Dreghorn Loan Hall – book up soon for your place in either class.  Places book up very quickly for the 7pm class.

Fri 10 Sept: Fitness Salsa class 9.30 am Dreghorn Loan Hall – PAYG £5 per class.

Tue 14 Sept: 7.30 pm Fitness Pilates 6 week block starts back in Craiglockhart Parish Church .  Book up soon for your place in this block.

www.lessbounce.com summer sale is now on – save up to 50%.  You can also quote my instructor code 1002 (in the ‘special instructions’ box) to get a further 10% off.

Revamp your cycling wardrobe and get 20% off bike clothing – visit www.corinnedennis.co.uk and to claim your discount, please quote H&F0610 in the ‘Special instructions to merchant’ box on the PayPal payment site.  You can order by phone: call 01757 289800 and quote the same discount reference.

Thanks for reading this newsletter, I hope you found it interesting and useful.  

I look forward to seeing you in classes soon

SUSAN X