Welcome to Complementary Fitness
Q: Would you like to improve your core and overall strength, posture, balance, flexibility and co-ordination? If the answer’s Yes, then come and join our community-based fun, friendly, effective Fitness Pilates, Strictly Fitness Salsa and Bands + Weights Conditioning Workouts and Fitness Pilates/Fitness Yoga Stretch Classes in Colinton and Craiglockhart, Edinburgh with Susan Cockburn. I look forward to welcoming you to our classes, to working out with you and helping you achieve the results that you want in your fitness and lifestyle.
I’m committed and dedicated to helping you achieve your fitness goals and targets and if you want those results too, then come and join our classes. Make a commitment to improving not just your fitness but also your health, happiness and wellbeing with us.
Complementary Fitness classes are more than ‘just fitness’ – exercise can improve your posture, build strength, flexibility, body confidence and also affects your mindset: regulating your mood, helping you feel positive too.
It can help you clear your mind and feel more focused and happier. It’s a great stress-buster.
I hope you’ll be part of the journey to feeling amazing and having more energy. Our morning and evening classes are for woman and men so have a look at the Classes page for dates, times and venues and I look forward to seeing you soon.
Our weekly Fitness Newsletters give you lots of up-to-date info – you can also sign up so they are sent to your inbox. Look through our Articles as well as comments from class participants which I’m sure will encourage you to join us. Wednesday and Friday 9.30am classes are drop in classes.
Evening Fitness Pilates 6 week courses run continuously and you can join at any time. Committing to and paying for a block of Fitness Pilates classes gets results or you can still attend on a pay as you go basis.
All classes are only £5 each (paying £30 for a 6 week block of Fitness Pilates classes secures your place).
A fixed monthly payment of £45 for ALL CLASSES in a month is great value if you can attend more than 2 classes a week. It’s a great way to get fit, save money and achieve your goals. You can email me for details – click on the Contact Page.
I look forward to seeing you soon.
Class Video Examples
What an amazing class last night. I don't know how you do it but you come up with new challenges and exercises week after week. It makes the classes so fresh and exciting. I love, love, love your classes. –Gill C
Great class today, challenging, do-able and enjoyable. I felt the benefit all day …I really enjoyed the music too. –U.A.
I love this class (Wednesday 9.30am) –B.R.